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• 05:44, 1 August 2023 JasminWinchester talk contribs created page Reduce Stress And Anxiety (Created page with "Stress is a normal part of life, and temporary stress can even assist people perform much better. But long-term stress and anxiety can bring about various health concerns, such as anxiety, anxiety, hypertension, intestinal problems and cardiovascular disease.<br><br>To be healthy, you require to reduce the amount of tension you experience each day. This can be attained by obtaining plenty of sleep, eating a balanced diet plan and exercising frequently....")